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  ANH-Intl eAlert No 355 | 14 June 2017 International
Alliance for Natural Health
     
  e-ALERT  
  The essentiality of recovery and rainbow foods  
     
  The notion of exercise as medicine is gathering serious momentum around the world. Another important concept we’re hearing more and more often being discussed is ‘eating a rainbow’.

Both are incredibly important concepts, but both are at risk of being either misunderstood or misrepresented. This week, in our two main pieces, we look at both of these issues. In the case of exercise, we focus on recovery rather than the exercise itself because it’s so often ignored or its importance is under-estimated.

As always, we bring you a round-up of news from around the world. This week includes news on the fight against mandatory vaccination in Italy and glyphosate re-approval in the EU plus some good news from Nigeria on the future of traditional medicine.

 

In health, naturally


Rob Verkerk, PhD
Founder, executive & scientific director
 
     
 
Post-exercise recovery: is it more important than the exercise itself?

Important take-homes from Rob Verkerk’s lecture at Elite Sports Expo in London
 
ANH Feature: Eat a Rainbow for gut’s sake!

Tips and tools for cultivating a truly healthy gut — your passport to healthy vitality
 
News Alerts: Week 24, 2017

Italian parents protest mandatory vaccination; Glyphosate in the EU; Neuroimaging may diagnose autism risk; Artificial sweeteners in pregnancy increase obesity...
 
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