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Reset, Re-Tune and Re-Ignite Your Metabolic Pathways
You’ll learn how you can reset your metabolism and health by changing the way you eat and think and feel and love, share and experience with others.
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Plant-based eating – the ‘diet’ that's no fad
14 February 2018
Why we need plants more than they need us
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The Regen Health Blueprint Project
Regenerating health & care post pandemic. Find out how an entire nation’s approach to health & care could be made both resilient and sustainable for now and the future based on our UK-tailored blueprint
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ANH-Intl Feature: Are governments deliberately on the wrong anti-obesity track?
07 March 2018
ANH’s founder looks at whether a motor car analogy might help pinpoint what’s wrong with government advice
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Want a quick fix for weight loss this January?
12 January 2024
In-house ANH nutrition practitioners, Meleni Aldridge and Melissa Smith, take you on a journey through the options, from gastric bands to semaglutide injections, then showing you why natural approaches targeting metabolic flexibility are best
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The metabolic crisis — and what we can do about it
10 June 2021
Rob Verkerk PhD’s recent article for charity Herbal Reality highlights how the power of plants could be used help societies navigate out of the prevailing metabolic disease crisis
News / Food4Health Campaign / Health / Research / Education
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Swiss Re and BMJ try to turn the nutrition supertanker
02 July 2020
This year’s virtual global nutrition summit tackles diabetes and salt
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Fat - probably the least understood endocrine organ
03 July 2019
More than just energy storage, body fat is a highly complex and essential part of being healthy
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Type 2 Diabetes: the science of resistance
14 November 2018
Willpower v hormones - what’s the real driver of the obesity and type 2 diabetes epidemic?