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Emotional imbalance: the unspoken ticking time-bomb
31 October 2018
How trauma and stress obstruct effective healthy behaviour change
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How childhood trauma can lead to chronically sick adults
05 June 2019
Leonie Ash’s award-winning poster shows how to break the triad of physical, mental-emotional and social ill health
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Case study: one man’s drug-free journey back to wellness
31 October 2018
Using a holistic, systems approach to restore emotional and physical health
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The Regen Health Blueprint Project
Regenerating health & care post pandemic. Find out how an entire nation’s approach to health & care could be made both resilient and sustainable for now and the future based on our UK-tailored blueprint
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Emotions: the hidden face of autoimmune disease
13 June 2018
Why your emotional landscape may be leaving you at risk — and what to do about it
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August Acceleration: Fasting is the fastest way to a disease-free, long life
28 July 2021
It's also a surefire way to clearer thinking, more energy and better emotional balance once your body is adjusted - all of which we need more than ever right now
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The oralome: your secret to good health
25 January 2024
Why your oral microbiome deserves to be nurtured not wiped out to reduce the risk of a multitude of conditions from Alzheimer’s disease to cancer
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Feature: Recalibrate your health by looking through a clinical psychoneuroimmunology lens
14 March 2024
The topline and a smorgasboard of clinical pearls from the recent CPNI Congress in Antwerp, Belgium
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ANH News Beat (week 33/2023)
16 August 2023
Our weekly roundup of the latest natural and covid news in one place. Read the headlines or click on the links to find out more
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Better brain health - ANH's back catalogue
07 July 2022
Further reading and listening on the subject of brain health if Meleni's presentation piqued your interest