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Rebuttal of study that says keto diets don’t work
04 March 2020
We deconstruct confusion around a Yale study that suggests long-term ketogenic diets will make you fat and unhealthy
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Protecting our brains - because we only have one!
22 July 2020
Recognising the signs of brain inflammation and what to do about it - naturally
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Swiss Re and BMJ try to turn the nutrition supertanker
02 July 2020
This year’s virtual global nutrition summit tackles diabetes and salt
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Harnessing health with HIIT
21 August 2019
Our new health hack video explains why High Intensity Interval Training is a potent form of health insurance
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World Diabetes Day – should we celebrate or prevent?
13 November 2019
Looking under the covers of one of the biggest money spinning diseases that’s both preventable and even reversible, caught early enough