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August Acceleration: Food, consciousness and community
19 August 2021
Please join Meleni and Melissa with special guests for this 'feast with purpose'
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Obituary: Lord Ken Ward-Atherton
24 February 2021
Our tribute to a dear friend and leading light in integrative medicine
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Weekly news update (week 12, 2021)
24 March 2021
Global march for freedom; Costs & harms of lockdowns; NHS opt out; News from Israel; Covid vaccine news; Ultra-processed food heart harms; Combatting covid naturally; Transcendental meditation for PTSD and more...
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Pandemic stress - why it will affect us for decades to come
24 March 2021
We shouldn’t ignore the epigenetic effects of chronic stress that have been with us for over a year
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Health Hack video #21: Regaining the lost art of meditation
20 August 2020
It's easier than you think and the gains are more than you may have thought!
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Lessons from the outdoors
29 April 2020
A reminder that the solution isn’t always a new technology: Nature has most of the answers
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C*v*d-19: it’s not Russian roulette
02 April 2020
What are the key areas over which you can control your risk of becoming ill?
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ANH Book Review: From ‘one-size-fits-all’ to Hybrid Diet
13 March 2019
If Patrick Holford and Jerome Burne’s latest eating plan works for you – you’re on the path to metabolic flexibility