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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
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Worried that your herbs might be messing with your drugs?
27 September 2018
How seriously should we take the latest study to warn people about natural health product safety?
News / Health Choice / Campaigns / Research
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Scientific attack on low carb diets
22 August 2018
Why the healthy low carb community shouldn’t be swayed by the latest Lancet Public Health study
News / Food4Health Campaign / Food / Health / Research
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‘EZ water’: the water that makes us and all other life
18 July 2018
Why building our internal reserves of this special water will give you energy for life
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How to spot a sat fat dinosaur?
02 May 2018
If you fear fat, find out why your fears are scientifically unfounded
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ANH-Intl Feature: Are governments deliberately on the wrong anti-obesity track?
07 March 2018
ANH’s founder looks at whether a motor car analogy might help pinpoint what’s wrong with government advice
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How does a society drugged up on statins clean up?
07 February 2018
Why is it so hard to move from ‘wonder drug’ over-prescription to a science-based non-drug-based approach?
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Three things your doctor could do to save your life
28 February 2018
ANH-Intl looks at what GPs could do other than prescribing drugs
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The dynamic brain – and how to get one!
07 June 2017
Top tips from the IFM’s annual conference on how to maintain a plastic brain to prevent (and reverse) neurodegeneration
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For fat’s sake, don’t follow those guidelines!
21 June 2017
Why the American Heart Association has it wrong — again!!