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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
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Plant-based eating – the ‘diet’ that's no fad
14 February 2018
Why we need plants more than they need us
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News Alerts: Week 09, 2018
28 February 2018
Measles hysteria and media bias, Pharma funded antidepressant science, ‘Trust me I’m a Doctor’ on coconut oil benefits and UK Millenials set to be unhealthiest generation yet
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The art and science of living longer
18 April 2018
ANH founder Rob Verkerk discusses what can you do to live a longer, healthier life
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News Alerts: Week 49, 2017
06 December 2017
Bayer commits to rebuilding public trust, Lower sugar cereals, Saturated fat exonerated, NHS blacklists natural treatments, Unsafe Dengue vaccine suspended
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Can tech help improve our self-care?
25 January 2018
Our top tech pics to help you self-care simply and easily whilst having some fun!
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Ultra-processed food dangers – why we need to cook more from scratch
21 February 2018
Avoid ultra-processed foods before you live to regret it
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ANH-Intl Feature: Are governments deliberately on the wrong anti-obesity track?
07 March 2018
ANH’s founder looks at whether a motor car analogy might help pinpoint what’s wrong with government advice
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News Alerts: Week 40, 2017
04 October 2017
EU focus on botanicals in supplements continues, UK’s leading heath authority recommends lifestyle changes for Type 2 diabetes, Monsanto banned from EU Parliament