By Robert Verkerk PhD Executive and scientific director, ANH-Intl
How would you feel if your lifeline was taken from you? Fortunately, if you were unlucky enough to find yourself in the intensive care unit of a hospital and were dependent for your recovery on a drip, we’ve seen no plans to forcibly remove drips without consent. But, unfortunately, the same can’t be said for herbs that millions depend upon for their health.
Milk thistle: the archetypal case in point?
Take milk thistle (Silybum marianum), for example. It’s a remarkable herb, the benefits of which have been experienced by hundreds of thousands of Europeans and, without doubt, many millions worldwide. Like broccoli, the humble cabbage and other members of the Brassica family, milk thistle originates from the Mediterranean. Its use as a liver tonic has been known and documented for hundreds of years. Its unique mode of action makes it work, among other things, as a selective antioxidant in liver cells, conferring protection from the damaging effects of free radicals. UK-based magazine The Ecologist states that, “Milk thistle is another weed that can prove a tasty addition to your supper...raw shoots can...be eaten as crudités”. Elsewhere, the National Toxicology Program of the Department of Health and Human Services in the USA, citing an article by Awang published in a 1993 edition of the Canadian Pharmacists Journal, declares that, “Milk thistle has a long history of European cultivation for food”.
Milk thistle (Silybum marianum)
So let’s be clear: it’s been historically used in food, food supplements and as an herbal medicine. Now, however, does the full implementation of the Traditional Herbal Medicinal Products Directive (THMPD) mean that we should not be allowed to use milk thistle as a food herb or as a food supplement?
Despite milk thistle’s remarkable safety record and proven benefits, many EU Member States are in the process of trying to wipe it off the shelves of health food stores, remove it from sale on the Internet and from prescription by practitioners. Its two main crimes, it seems, are its effectiveness and the competition that food supplement products containing milk thistle represent to drug versions of milk thistle. Ladies and gentlemen, welcome to the world of EU protectionism, dressed up as consumer protectionism!
Swedish lament
I heard many practitioners and herbalists lamenting the demise of milk thistle as a food supplement at a practitioner conference in Sweden, from which I have just returned. Most repeated what we’ve heard in Germany, Belgium, the UK and Ireland, sentiments commonly along the lines of: “We don’t want to use the products licensed as ‘drugs’ under the EU herbal directive, they don’t or they won’t work. The formulations are inferior because they only contain isolated fractions of actives from the herb and they generally include nasties other than the herb itself.” Others indicated the dose was too low or the price too high for an appropriate dose.
In the nearly 2 years since the THMPD became fully implemented, the difference between formulations found in many food supplements and their registered herbal medicine ‘equivalents’ has been very apparent.
Swedish clean-sweep? Not quite
Milk thistle has been forced off the market by the Swedish Food Agency (Livsmedelsverket); the Swedish Medical Products Agency (Läkemedelsverket) considers that any product containing the herbs milk thistle, hoodia, Ginkgo biloba or Echinacea, among others, is, “Normally deemed to be a medicinal product”.
A 2011 report by the Swedish Food Agency on food supplements sold via the Internet makes clear that food supplement products have been forced off the market owing to the inclusion of milk thistle. What’s more, the Swedish trade association Svensk Egenvård seems to have accepted this; in a 2009 report it lists milk thistle as one of a slew of herbs the inclusion of which will likely lead to a medicinal classification. It uses the Swedish list of plants considered inappropriate for use in food (växtdelar som är olämpliga i livsmedel or VOLM) as the justification.
One of my first tasks on Monday morning, following my return from Sweden the previous night, was to examine the latest copy of the VOLM list I could find. In a quirk of typical regulatory contradiction, milk thistle (Silybum marianum) appears to be missing from the list.
Does this mean that food supplements containing milk thistle can be sold again? Have the Swedish authorities responded to the European Food Safety Authority’s (EFSA's) advice to EU Member States, as given in its botanicals compendium, and listed it in Annex B? For the uninitiated, Annex B is described as, “Botanicals appearing on a negative list or subject to restricted use in at least one European Member State but for which the Scientific Committee, through the analysis of the data found, could not identify substances of concern, or other data for the inclusion in the compendium”.
In layperson’s speak, this almost amounts to saying, “We’ve noted that these herbs are banned in one or more EU Member States. Because we don’t see any safety concerns, we assume the bans are protectionist in nature and are intended to protect drugs which compete with these herbal food supplements.”
So, what now? Will the Swedish authorities actually allow milk thistle to be sold in Sweden as a food supplement? Is the trade association advice now out of date? Is milk thistle’s omission from the Swedish VOLM list an error? Or is it just a case of inconsistency between the medicines and food authorities of an EU Member State; because EU medicines law has supremacy over food law, and because the Swedish Medical Products Agency (Läkemedelsverket) lists milk thistle in their "normally deemed a medicine" (negative) list, is it irrelevant that the Swedish Food Authority omits milk thistle from its own negative list for food supplements? While the latter probably applies, what’s for sure: doing nothing is not an option. And it's very worthwhile remembering that that the Swedish Medical Products Agency's negative list is not an absolute negative list, given that products are "normally", rather than always, considered medicines.
Lessons learned from non-herbals
And it’s not just herbs that are under the spotlight. We’re still scratching our heads after reading the FAQ on the Swedish Medical Agency website. It states that products containing, among other things, vitamins, minerals, fatty acids and, “Amino acids (with certain exceptions for tryptophan)" are normally considered foods. It then lists problematic ingredients that would normally lead to a medicinal classification. Included on the list is Europe’s favourite joint support supplement, glucosamine, already reserved in the ‘drug-only’ category in Sweden and Denmark. But you’ll also find two amino acids. The first is, no doubt, the tryptophan exception alluded to above: 5-HTP. The other is N-acetyl-cysteine (NAC). 5-HTP is used to elevate serotonin and enhance mood, so competes directly against the considerably less safe SSRI drugs.
NAC, on the other hand, is an amino acid that has been used widely by natural health aficionados to support detoxification. But it’s also used for detoxification in mainstream healthcare, for example after paracetamol (acetaminophen) overdose.
What makes the Swedish authorities single out 5-HTP and NAC from the other amino acids? The most likely explanation is two-fold: firstly, they demonstrate clear health benefits, giving the regulators the opportunity to cite a ‘pharmacological, immunological or metabolic effect’, a characteristic that is reserved for medicines under EU law. Secondly, these amino acids compete with existing drugs on the market: SSRIs in the case of 5-HTP, and for NAC, drug-licensed versions of NAC. The first reason provides the mechanism for the ban, the second, the motive. While drug versions of amino acids or herbs are not inaccessible to consumers, they are typically much harder to access (especially if you have no clinical signs of illness and simply want to stay healthy), they are considerably more expensive and they may have inferior formulations.
Few Swedes appear aware that one Swedish company specialising in products used by practitioners wasn’t willing to accept this fate for NAC. The amino acid had been an indispensible tool, given the chemical burden experienced by so many in our toxic, contemporary world. With our help, the company put forward arguments about the food/medicine borderline vis-a-vis EU and national laws. The Swedish authorities eventually conceded and allowed NAC to remain on the market, albeit at a reduced dose. There was no fanfare and most people, other than the company’s staff and those relying on its products, remained in the dark.
The fundamentally incorrect rationale used for NAC has been applied to milk thistle and other herbs that have now been licensed under the THMPD. But there are two main differences:
- The position of the Swedish authorities on milk thistle is contradictory, and
- No one appears yet to have stood up to the Swedish authorities to challenge them over their decision to categorise milk thistle as a ‘medicinal herb’.
Is the UK any better?
The situation for the humble milk thistle plant and its use as a food supplement is not much less bleak in the UK. Some companies have faced challenges by the UK drug regulator, the Medicines and Healthcare products Regulatory Agency (MHRA), and had their milk thistle products declared as unlicensed drugs, forcing them off the market.
The MHRA's justification? In the case of one such product, containing a rather paltry, sub-pharmacological dose (100 mg) of silymarin, on page 10 of the its 4th volume of final determinations (October 2010 – March 2013), was:
“The product fell within both limbs of the definition of a medicinal product. The first limb was satisfied due to the familiarity of the averagely well informed consumer with the current day and long traditional uses of the herb Milk thistle in medicine, and the extensive published information on the herb’s uses. Arguments for use of products containing this herb for another purpose would not be tenable. The second limb was satisfied due to the well known and documented pharmacological properties of the herb which has been used to treat a variety of adverse medical conditions, in particular hepatic complaints. Products containing this herb require authorisation before being placed on the UK market.
The MHRA takes the view that the erroneous labelling of a herbal medicinal product as a food or dietary supplement is unacceptable and may mislead consumers. Such mislabelling does not alter the correct legal classification.”
Other than this justification being self-serving and an example of a national regulator using the loaded gun of EU medicinal law in its typically arbitrary manner, you could just as easily apply the same logic to carrot juice.
It’s the blatant protectionist agenda of these laws, coupled with the frustration that is experienced by manufacturers, suppliers, retailers and consumers who depend on such products, that leads more and more people to the view that the Courts should be asked for their view. European case law from the European Court of Justice (ECJ) has, after all, found more than once in favour of lower-dose herbs functioning outside the pharmacological range. Case law from the ECJ also does not allow across-the-board medicinal classification for herbs, as we’ve seen in the recent garlic and red yeast rice cases. Case-by-case assessment must be undertaken, and that includes consideration of dosage.
Whichever way things go with milk thistle, it will be an important decider for the whole herbal sector. Milk thistle works more like a food than a typical drug. It has more or less no safety issues, other than very occasional allergy (among those allergic to the ragweed family), something that can apply equally to any food. Accept that milk thistle is a medicine and it’s as good as saying all herbs should be medicalised.
We will do whatever we can to resist the pressure to force ‘medicalisation’ of herbs simply because they work, or they compete with drugs. If companies want to register these herbs as drugs, that’s fine with us. But don’t stop us being able to access full-spectrum food supplement products that contain these same herbs. And so lies our reasoning for campaigning so steadfastly for a dual regime for herbs, allowing both food supplement and herbal medicinal variants to give consumers the freedom of choice they have had since time immemorial.
Call to action
Consumers: Please notify us of any food supplement products, anywhere in the EU, which contain milk thistle or any other herbs and have been forced off the market, so that you can no longer source them. We are building a picture of what national authorities are doing EU-wide, and your information could be very valuable in our overall campaign to protect access to a diverse range of herbs with long histories of safe food, and food supplement, use.
Suppliers, distributors and manufacturers: Don’t blindly accept decisions to classify as medicinal food supplement products that have a long history of safe use. Stand up and challenge what you consider to be unwarranted medicinal classifications whenever the opportunity arises, using the best scientific and legal arguments possible. This has been the history of herbal use for hundreds of years – others before you waged this battle – now it’s your turn!
Comments
your voice counts
Julie Ostoich
18 April 2013 at 1:24 am
This is unbelievable. Milk thistle has a proven record of being safe and is the lifeline for so many people suffering from liver diseases such as hepatitis C. It is utterly unconscionable that authorities would ban this vital and restorative herb that god put on this planet for us to use for healing.
motherairam
18 April 2013 at 9:30 am
I read this with interest a. From a herbalist point of view and b. As someone who has just had their favourite tea ripped from them twinnings detox herbal tea has recently been removed very suddenly and very quietly from the shelves. It was a blend of milk thistle, spearmint and nettle and is mist pleasant I am down to my last two boxes and now drinking it sparingly I have already seen a decline in my health and my toxicity levels raising. Twinnings customer service were useless and cvoyld only suggest I phone head office to cvomplsin. I know a number of people who loved thius tea and drank it daily for its health benefits.
Numa
18 April 2013 at 11:39 am
Thank you for this article. I was surprised a few months ago, when milk thistle of the kind I used to buy was no longer available. Of course, I shouldn't have been, knowing of changes in legislation. The staff at the NutriCentre in London explained that they do sell milk thistle after it has gone through the process of 'legitimisation'(my word)! Unfortunately, I can't remember the name of the manufacturer. The leaflet accompanying the milk thistle sounds quite scary in keeping with info leaflets accompanying drugs!
4buttington
18 April 2013 at 11:58 am
This is at the same time, alarming, disgraceful and ridiculous. Man has been using herbs, which grow freely everywhere, for as long as we have been on earth. They are there for our use! God-given if you like.
Every plant, whether fruit, vegetable or salad, wheat for bread etc. was and still is a herb.
How far are they going to go?
I can gather herbs freely from the countryside or grow them in my garden and consume them. How much safer for those who don't know about herbs to be able to get them from a reputable source!
Many herbs are used as a food source, have always been used as a food source.
How mad is this. Words cannot describe how stupid.
Magnus Mulliner http://www.mtenergie.com
18 April 2013 at 12:43 pm
Thank you for sharing Dr V,
Just so I understand your article clearly... It's never (Milk Thistle) caused anyone any harm or worse killed anyone... The EU (Sweden) have banned it in products but not in a supplement form, yet we can still buy (OTC drugs) like an Aspirin which kills over 20,000 people each year (socially acceptable!) because of BS Corporation (there's no such thing as a corporation really - it's us - people) powers wanting a bigger market share in their dis-ease management big Pharma drugs? Is that correct or did I miss something and someone turned two pages?
If you read the work of Dr Gary Null et al (2004) you'll know that over 300,000 people die in the US alone (Iatrogenesis - death by Dr's) from taking toxic big Pharma drugs and incorrect medical errors, etc.
Many big Pharma drugs contain extracts from Mother Natures plants (which you can't patent), a case in point would be White Willow bark - in an Aspirin. In 1890 there were around 12 herbs used as true medicine. Today there have been over 561,000 patented drugs created since 1890 and wait for it.... NOT ONE patented drug heals us of anything. Sure they may treat at best some of our physical body symptoms, but that never finds the aetiology (root cause).
Never, ever treat the dis-ease or condition that has the person, instead coach the person that has the labelled dis-ease or condition... to the degree they wish to be coached.
I'm so glad Dr V that you're an ambassador shining your knowledge light in a better direction that what the media is showing people. We choose not have a TV in our home and pay the BBC money to created bias reports BS (Poor representation - Thatcher's death, 9/11 as two cases in point)
BS = BeLIEf Systems
Not taking life too serious hey.
Tank you for being the man
Wishing you a peaceful and harmonious week.
Magnus A. L. Mulliner
Monika Tratnik
18 April 2013 at 1:23 pm
Thanks for this important information! Being a naturopath I have seen incredible results just from Milk thistle use. It is not good to just dwell on wrong policies, to much stress, one has to take action. Let us all grow Milk thistle in our gardens, plant it in woods, meadows, anywhere. This is what I am suggesting to my clients.
Ronnie Plant
18 April 2013 at 4:44 pm
Over the years the vast majority have stood idly by, witnessing the highly over staffed and over paid E.U. personnel issue directorates all too regularly. An example of this is what they are doing to myself, family, friends and the hundreds of thousands like us who live their lives the natural way, as at a whim these bureaucrats proceed to ban, place an embargo on, or kill off herbal or other natural remedies.
As an 85 years young Naturopath I have, over the past 50 years, helped countless who were sick in mind or body return to good or better health through the use of these non toxic proven aids. Very often with only just a change of lifestyle regarding eating, drinking, sleeping and exercise and the use of a food supplement or two, the change has been dramatic within a very short time.
It is blatantly obvious that this so called Government, which at the outset was self appointed, is accountable to nobody.
What public body, organisation or business, would be allowed carry on using tax payers money without having annual accounts confirmed, agreed, and then signed off by legitimate independent accountants. This has not been done within the Union, and that takes in most of Europe, for over 14 years.
Only a few weeks ago these 'Rulers'issued what can be termed an ultimatum, as they demanded, and one presumes got, nine billion euro to tide them over to the end of the financial year. All this despite the already over burdened tax payer not being informed, fully or otherwise, where the many billions have disappeared to for the years past. Insiders have informed me "that things have got out of hand"
Are we to do nothing in this scenario or are we to continue allow ourselves be dictated to as of now? As far as the ordinary person is concerned, and this includes the tax payer, it would be appropriate to put into practice ,the late great Henry Ford's maxim 'Don't Find Fault, Find A Remedy'.
Wotan
18 April 2013 at 5:35 pm
I have never had much regard for Swedish authorities; Sweden is one of the most oppressive countries in the world. This must be the age of mediocrity and stupidity, and not just in Sweden, but everywhere. Without any critical judgment people carry out orders given by intellectually and morally inferior third-rate politicians and civil servants. People do not seem to realise that by doing so they deprive themselves of proven and effective remedies that have no nasty side effects and have been used for hundreds of years. There must be something very seriously wrong with a society in which people implement imbecilic rules and regulations that are to everybody's detriment.
I have just noticed that the Schuessler Tissue Salts produced by New Era have also been banned in the UK. The stupidity of this action cannot be overstated. These salts (there are 12 of them)constitute the body's biochemical building blocks and have been very sucessfully used for at least 100 years. They are an excellent remedy for many ailments, have absolutely no side effects and can safely be given to infants. Their effectiveness is clinically proven and extensive literature exists that describes their properties and healing powers in great detail. Only an absolute imbecile can issue a regulation that deprives the population at large of access to such a wonderful remedy.
Unfortunately, I feel that we will not get anywhere without replacing the incompetents politicians that currently populate the globe with more enlightened individuals who operate without mendacity and corruption and apply a meaningful set of ethics.
Robin Shorey
18 April 2013 at 11:06 pm
I recently underwent chemotherapy for lung cancer and took Milk Thistle every day for a year on the advice of an herbalist friend, also Cat's Claw for its anti-viral influence. My journey was smooth and effortless thanks, I believe, to these herbs. I am taking this issue up with my MP, Norman Lamb in an effort to curb the apparent corruption and protectionism that is rendering the people of this great national helpless and choiceless in the face of the poorly or deceptively poisons vaunted upon us by pharmaceuticals interested mainly in profit.
Kira
04 July 2013 at 10:40 am
Everyone should buy milk thistle plants and other "Banned" herbs and grow them, even if they have to do it hydroponically (which they probably would in Sweden for temperature control). For example, we "can't" use comfrey internally here, but we can grow the plant and do what we want with it at home. Also, I hear that Essiac may be banned here but I can still buy it, or grow 3 out of the 4 necessary herbs (slippery elm powder is easy to buy). We have more control over our lives/health than what certain people want us to think, it's just that you need to think outside the box sometimes. And besides, in several decades, the oil will run out, ending the petroleum, chemical, pharmaceutical and possibly other harmful/powerful industries, so they will not have power over us, the government will lose a lot of its money and therefore power, and it will have no incentive to oppress us.
macca
12 October 2013 at 12:10 pm
Thankfully I'm nowhere near the EU so milk thistle is widely available here. It works brilliantly in assisting liver health. How any government can ban a herb is unheard of. My advice would be to import it, your customs cannot open every parcel - widely available bottles come in 200 to 300 capsules which should last nearly a year. Too bad the profits won't be going to the EU! Also very interesting that they've specifically targeted the 3 most popular herbs (milk thistle, gingko, Echinacea); wreaks of pro-drug company agendas. What a joke the EU is, the last place I would have thought would ban natural nutrients. The supplement companies should really sue the governments on that one, you just cannot ban harmless supplements! Go to any ER and ask them how many people have died from these? That's right, none. Ask how many have died from prescriptions drugs, hundreds! Are those drugs banned? Of course not...
Melly
22 November 2013 at 8:10 pm
Hi all! I'm in the US but hate to hear this cause our stupid regulators will likely jump on this bandwagon if there is any possibility of forcing us into using only big pharma's toxic garbage! We the people all need to stand up and demand the right to real foods and health promoting herbs. Here the fight is over raw milk which is one of the most health promoting substances I've ever accessed!! My allergies are nearly gone since I started drinking this elixer of life!! Not to mention my blood sugars no longer register as prediabetic!! Our FDA raids family farms and pours out their fresh milk calling it toxic waste!! Never mind that people thrived on it for centuries and with far less degenerative disease!! We are the ones who need to sue our governments for trying to deny us a healthy life, liberty, and happiness! Benjamin West one of our founding fathers and a signer of both out declaration and constitution begged the Constitutional Convention to add medical freedom to our bill of rights so that one day the medical establishment didn't dictate citizens medical choices based on the medical whims of the day!! He was quite prophetic for a medical doctor!!
Myopicvision
28 November 2013 at 3:47 pm
I import my Milk Thistle from America, you can also get it on ebay. 500 capsules approx £52 including packaging and posting.
AriJonatan
03 February 2015 at 2:52 am
5-HTP can help you. Physicians suggest taking a 5-HTP supplement instead of a serotonin supplement because 5-HTP can access the brain from the bloodstream, while serotonin cannot.
NatMed
11 March 2015 at 3:19 am
Hello, I am a Naturopath from Australia...Europe, welcome to Medical Tyranny. I have been using St Mary's thistle for over 18 years with amazing results. It's absolutely effective and very, very safe...I have only been using certified organic...since 2011, I have not been buying any herbs from China because of Fukushima and now I cannot find any supplies in Australia except from the Chinese ones...and that's a real problem because I am just about to run out of my last stock of non-Chinese St Mary's thistle...I believe EU will eventually become a very controlling body for any aspect of member nations lives, including economy and national sovereignty!
Andrew Melchior
01 June 2015 at 5:13 pm
Milk Thistle has a long history of safe usage as food and as a herbal preparation. It has a long host of health benefits and there is no good reason for a ban. People should have freedom of choice as to whether they would like to take Milk Thistle or not. The state has no business banning it. It also sets a precedence to ban countless other herbs that people depend on for health. It should be up to the consumer whether they would like to use these herbs or not.
Sincerely,
Andrew Melchior
Vee
29 September 2015 at 1:09 pm
It's all about money. They are taking it off the shelves . So its only available through a presciption
sandra Gonzales
08 July 2016 at 4:44 am
Milk thistle should be free to buy of course Dr's don't want the consumer to take anything that heal because that don't line their pockets. Shame on any company for hendering a sure way to be healthy.
Viti
25 February 2019 at 2:17 pm
I'm from the UK and for the first time I was unable to buy Paradise Herbs Milk Thistle from the USA. Oddly enough, I can still buy other brands at the moment, but whether it's something to do with the percentage of Silmarin I don't know. Paradise Herbs is 80% Simarin.
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