View this email in your browser     ANH-Intl eAlert No 31 | 1 August 2018         e-ALERT     Reclaiming our nature           It’s 1st August today, but I’d have known it even if I wasn’t aware of the calendar. It’s as if people in the UK suddenly evaporate between the end of July and August. The usual morning gridlock is absent, the roads freer flowing, the streets quieter – and this year, the sun is shining and has been for week upon beautiful week. It’s very definitely summer and a huge proportion of the UK and Europe is very definitely en vacances. Our esteemed leader 'evaporated' with the rest of them yesterday on his annual R & R, so for the next 3 weeks you will be in the team’s and my, hopefully, capable hands! As an antidote to the crazy, political climate in the UK, teetering on the Brexit precipice we find ourselves on — and in homage to the inescapable holiday vibe — this week’s eAlert is light, bright and summery. It’s all about using Nature, for real, outside or on a picnic blanket to reclaim our natures again. We offer you our top tips for summer joy and a new set of vibrantly tasty and bountifully healthy recipes to make your perfect picnic go off with a rainbow-coloured bang! But, good health and great food isn’t just for summer, so those of you further south in the depths of winter can still benefit. Perhaps add some more warming spices to the dishes, take extra supplemental vitamin D and put on a few more layers when being active outdoors. In holiday health, naturally Meleni Aldridge Executive Coordinator           Top Tips for Summer joy! Reclaiming our true nature whilst optimising health and resilience this summer       Food4Health: Perfect Picnics Recipes to create your own vibrant smorgasbord of picnic diversity - the Food4Health way       News Alerts: Week 31, 2018 NHS and Brexit; Hide and seek with nuclear waste; Supplements under attack in US; Australia ‘no jab, no pay’ pain;...       Are you an active member of the healthcare revolution? Your donations directly support our work so we can continue to create maximum impact           HELP SUPPORT US BY FORWARDING TO A FRIEND               Copyright © 2018 Alliance for Natural Health International. Please share or forward this e-ALERT widely using any of the provided share tools. You may copy, reproduce, reprint or forward any content on the condition that attribution is made clearly to Alliance for Natural Health International including date and link to original content. Alliance for Natural Health International. The Atrium, Curtis Road, Dorking, Surrey RH4 1XA, UK   Unsubscribe