Event Member events

ANH Intention Circle

Date: Thursday 3rd November 2022

Time: 19:00 (7:00 pm) - 20:15 (8:15 pm) BST

Location: Online via Zoom

Open to all Pathfinder Members

Click here for the Zoom link

Members' Briefing and Q&A

Date: Thursday 17th November 2022

Time: 14:00 (2:00 pm) - 15:30 (3:30 pm) GMT

Location: Online via Zoom

Open to all Pathfinder Members

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ANH Intention Circle

Date: Thursday 8th December 2022

Time: 19:00 (7:00 pm) - 20:15 (8:15 pm) BST

Location: Online via Zoom

Open to all Pathfinder Members

Click here for the Zoom link

Members' Briefing and Q&A

Date: Thursday 15th December 2022

Time: 18:00 (6:00 pm) - 19:30 (7:30 pm) BST

Location: Online via Zoom

Open to all Pathfinder Members

Click here for the Zoom link
Course Course details

Creating a metabolic reset for health, longevity and natural weight management
Facilitator: Meleni Aldridge BSc NutrMed Dip cPNI Cert LTFHE

The learning aims for this course are to:

  • To understand the intimate relationship between our genetic blueprint, food and metabolism to (re-)establish metabolic flexibility
  • To identify key evolutionary pathways involved in metabolic health and body system function, and how they are impacted by what and how we eat
  • To engage with, and embrace the concept of, ‘food as powerful medicine’ to reset and re-tune metabolic health and resilience
  • To recognise the impact of allergens and anti-nutrients and the role they play in weight management
  • To introduce a practical, evidence-based, 12-step process for switching fuel systems in the body, which is health-creating, as well as weight-managing

Target group
Health Care Professionals, Psychotherapists, Counsellors, Therapists, Healers and the General Public

Online

Cost: £100.00

Click here to enrol

Lifestyle Medicine 101: Universal Medicine for the 21st Century
Facilitator: Rob Verkerk PhD

The learning aims for this course are to:

  • To introduce the emerging discipline of Lifestyle Medicine (in the context of Preventative Medicine, Integrative Medicine, Precision Medicine, Complementary (and Alternative) Medicine, and Conventional Medicine)
  • To demonstrate the extent and nature of the burden of non-communicable and metabolic diseases on human health and health systems
  • To learn to interpret health, resilience and disease states from systems biology, ecological and evolutionary perspectives
  • To learn how to structure and assess determinants and risk factors of lifestyle diseases
  • To identify key lifestyle factors that contribute to multi-system dysregulation and metabolic diseases
  • To compare top-down public health policy and messaging with bottom-up individual engagement in Lifestyle Medicine (guided and self-care)
  • To learn clinically verified ways of motivating and engaging people in behaviour and environmental change
  • To understand key tenets of Lifestyle Medicine prescription, potential obstacles and barriers, as well as monitoring of compliance and outcome measurement

Target group
Health Care Professionals, Psychotherapists, Counsellors, Therapists, Healers and the General Public

Online

Cost: £100

Click here to enrol