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Alzheimer’s disease - diet and lifestyle risks
If you’re female, over 50 and have higher levels of belly fat you have a significantly increased risk of developing Alzheimer’s Disease. Researchers publishing in the International Journal of Epidemiology found that women with fat around their middle had a 39% increased risk of developing dementia than those without. In other research, published in Neurology, researchers have found that combining healthy lifestyle behaviours, physical activity, not smoking, light-to-moderate alcohol consumption, a high-quality diet and activities that stimulated the brain are associated with a substantially lower risk of developing Alzheimer’s disease. The study included data from nearly 3,000 research participants. Those who adhered to four or all five of the specified healthy behaviours were found to have a 60% lower risk of Alzheimer’s. Both studies underline the need for us to make changes to lifestyle and diet to combat the risk of an increasingly common and debilitating disease.
Calls for establishment of CBD regulatory pathway
The US based Council for Responsible Nutrition (CRN) is calling on the US Food and Drug Administration to legalise the use of CBD in dietary supplements in its recently submitted Citizen’s Petition. The call comes as demand for CBD products boomed as people sought to alleviate lockdown stress during the current pandemic. In the UK, the Association for the Cannabinoid Industry (ACI) has announced it will lead a consortium to study and assess the safety of CBD along with recommended daily doses for CBD in response to increasing focus from regulators on the topic of safety around CBD products. The study will investigate whether CBD causes drowsiness, liver toxicity or interacts with other drug substances. It will also assess different delivery modalities and bioavailability. The team at ANH continue to monitor the situation around CBD closely and work with companies and trade associations to ensure CBD remains available to citizens and prevent it from being hijacked by Big Pharma.
GM by the backdoor in the UK?
Under EU regulations the UK has been protected from the onslaught of genetically modified animals, plants and foods. With Brexit looming and the passage of the new UK Agriculture Bill through Parliament, vested interests are trying sneak GM technologies in through the back door. Support for the inclusion of genome editing appears to come predominantly from those in Parliament with close ties to agribusiness. Opposition to the amendment seems to have been effective as it has yet to be tabled. However, despite consumer opposition to such technologies in the food chain, it’s unlikely to quietly disappear given the power of the pro-GM lobby in the UK.
Paul McCartney joins calls for school meals to be meat-free
Paul McCartney and two of his daughters have co-signed a letter backing PETA’s campaign to have the mandatory requirement for meat to be served in schools removed, as part of the National Food Strategy consultation. In a statement the McCartney’s said, “No one needs to eat meat, so it shouldn’t be mandatory to serve it in schools. It’s time to revise the School Food Standards to help the planet, spare animals, and promote healthy eating.” Providing all the essential nutrients a child needs to be healthy and strong is far more challenging when animal products are excluded. The resulting diet is all too often low in protein and healthy fats particularly, but also essential vitamins, minerals and amino acids e.g. vitamin B12, iron, vitamin A, zinc, taurine, arginine and carnosine. However, we wholeheartedly support the notion of a more wholefood, diverse, plant-based diet as recommended by our Food4Kids (aged 1-6) and Food4Health guidelines (aged 7 and upwards).
Lab gown breast milk - another Gates venture…
First it was lab grown meat, then fish. Now a new company, Biomilq, is seeking to produce human breastmilk in a lab. Such is the interest in cultured breastmilk that Breakthrough Energy Ventures, a group of investors which includes the ubiquitous Gates Foundation, has invested $3.5 million in a bid to disrupt the hugely profitable infant formula market. Unsurprisingly, co-founder and CEO Michelle Egger previously worked for the Gates Foundation. The Biomilq founders say they’re seeking to eventually make milk that is nutritionally, but not necessarily immunologically close to breast milk. They have so far managed to produce two of the most common components of breastmilk – casein (a protein) and lactose (a milk sugar). Breastmilk is vastly complex in its composition, but also completely individual and tailored to the infant drinking it. The synergy between mother and baby and the ability to make changes to the composition of the breastmilk at will is something that no lab or bioreactor could even come close to. Many components of breastmilk aren’t even produced in the breast, so any artificially created product is likely to be heavily fortified, most likely with synthetic nutrients. While we agree breast is best where a mother is able to breastfeed, the health consequences of feeding a baby with ‘breastmilk’ out of a bioreactor could be devastatingly far reaching.
Comments
your voice counts
Deirdre
27 June 2020 at 11:18 am
GM by the backdoor in the UK?
Born & bred in Australia, incredibly healthy until the last 30 years, my sons also extremely healthy, though one son after the standard needles, his behaviour +Ear abscess, (&%*) nappies & rattle in one lung, changed and I diagnosed him with Autism 8mths (Doco), otherwise both never missed a day at school.
Major unending trauma and we all succumbed to AUto Immune Disorders that are now an epidemic in the World.
Accidentally, coming to Italy and I kept on living here, because if I went to Australia my health went downhill again with the foods that are sold there. I also learnt about seasonal, regional foods and pouring extra virgin Olive Oil onto ones food. Australians never used to buy it, maybe for frying. But it was a mix of left-overs of oils from other parts of the World. We now have "Antibiotic cows & cage bred-Salmon" in Australia.
So PLEASE UK citizens, for the sake of you, your children etc., water supply, and so much else, Tourism - only recent years has your food improved. I did live in Cambridge and the smell of vinegar-ed chips still comes back. and the microwaved foods.....do NOT let these unproved methods of the Science world that make pounds+++ and appear to not have benefits for the human beings that pay/eat them. as we are now learning it can take an inordinate number of years for the science "tampering's" to show their true colours and its not only humans its the whose environment that pays such a price for the few who can like us all, only eat 3 meals a day- its only "feeding" the sociopaths sick needs.
mary
27 June 2020 at 2:52 pm
I think one of the worrying things about the present attitude to diet is the idea that 'pop culture' figures are listened to when it comes to authorities deciding what we and our children should have to eat. I want the freedom to chose to be carnivore, omnivore or vegetarian without it being imposed on me and my family..
There is plenty of evidence that plant based diets are not for everyone and saying the ANH supports them is taking a blinkered attitude to what I feel the you should be doing..which is supporting the production of good quality food alongside freedom of choice.
Melissa Smith https://www.anhinternational.org
27 June 2020 at 3:38 pm
Hello Mary
Thanks for your comment.
At ANH-Intl, we use the term plant-based to describe a diet that includes at least 50% by weight of whole, unprocessed vegetables with minimal fruit. We know that that the term is open to many interpretations and understanding varies widely. These days in the UK or USA, if you say you follow a PBD, people tend to assume you’re either vegetarian or vegan - such is the power of media and trends. But there are many PBDs, including ovo-vegetarian, lacto-ovo-vegetarian, pescatarian, flexitarian and just being a plain-old omnivore or carnivore, probably like the majority of our ancestors. Despite their differences, common to all of these is that plants are the central focus of each meal. Animal foods (from sustainable sources), should you choose to eat them, play smaller, supporting roles.
I hope this clarifies our position when we refer to plant-based.
Warm regards
Melissa
Werner Keller
27 June 2020 at 6:01 pm
Nobody should listen to the silly advice given by Paul McCartney. It is essential for us to eat meat in order to stay healthy as long as we have access to organic meat products. A switch to a vegetarian diet should only be contemplated if all vegetarian food on offer is organic and the essential nutrients provided by meat (which cannot be obtained from vegetarian produce) are supplied on an organic supplementary basis. Many people seem to be unaware that practically all the "plant-based" products on offer are not merely devoid of nutrients, but have also been exposed to chemicals (= toxins) from the time they are grown to the time they appear on the shelves (and if they are GMO products they are also full of glyphosate).
I am sure that Mr. McCartney is sincere in his beliefs, but he is wrong on this occasion. Organic eggs, for example, are one of the best foods you can eat; they contain all the amino acids we require as well as a host of other ingredients essential for the healthy functioning of human bodies.
per
28 June 2020 at 5:58 pm
Paul McCartney, EAT Foundation and Meat free Monday want us to stop eating other animals. I think that the propaganda for such an exclusion of essential foods stems on Mccartney´s behalf from a combination of sincere compassion for animals and severe ignorance regarding human nutritional needs. Behind organizations such as Meat free Monday and EAT Foundation, though, there are big corporations, that want to make huge sums of money on low quality vegan foods. Their incentives for spreading lies about meat are economical and they could not care less about people´s health.
I believe that it would be a catastrophy to not serve meat in schools, but everything on the plate must of course be organic/ecological/natural.
per
28 June 2020 at 6:11 pm
Organic/natural eggs with the yolks eaten RAW and RAW dairy from exclusively grass eating animals I believe goes a long way, in combination with organic/ecological/natural vegetables, berries and fruits of high quality. Some people, but far from everyone, are probably able to live healthy without meat on such a diet.
Regarding Paul McCartney: Another thing that he does not understand is the importance of animals also regularly grazing cultivated land, so that the soil is not destroyed.
Lee WOOD
08 July 2020 at 10:01 pm
More hi-tech solutions for meat - pandemic boosted enthusiasm for the synthetic meat industry is outlined in this recent article:
'The trillion-dollar-plus meat market is poised to fundamentally transform. Consumer demand is proven and growing. In this “new normal,” we must shift to alternative proteins to improve public health and enhance food security'.
https://www.gfi.org/blog-state-of-the-industry-2020
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