Accelerating through August

The current circumstances are demanding a high level of resilience from all of us - physically, metabolically, immunologically, mentally, emotionally and yes, even spiritually. We are being buffeted continually by ever higher waves of challenge and it's only our resilience that stands between total wipe out or becoming consummate surfers, no matter how big the waves. It doesn't take a crystal ball to know that we are highly likely to be facing tsunami sized waves in the not too distant future. We are going to need to gather our strength, our sovereignty and our unity in order to stand strong and hold the line. This is why we've dedicated the month of August to 'accelerating' skills, strategies and our sense of sovereignty — honing our resilience in readiness.

Welcome to our August Acceleration Series, where in week one, we re-visit Feeding & Fasting with new insights from a brand new paper that's destined to become a landmark paper when it comes to evolutionary rational, keto-adapted eating. Gaining the metabolic resilience needed to eat less and fast more, is not only a skill but also a strategy for the coming months when we may well be faced with leaner times. The physiological benefits are myriad, but who doesn't want higher energy, a clear head, calmer and more balanced emotions plus an anti-aging strategy to prevent disease and burn fat in your sleep? If you've not yet embarked on an intermittent fasting protocol, it's really not that hard given we're hardwired genetically to be able to live like this. Now really is the perfect time to start...

Last Thursday, just before he headed out on annual leave, Rob Verkerk joined our colleagues from ANH-USA, Tim Reihm and Dr Ronald Hoffman, over the pond to consider whether medicine as we now know it is actually a dead duck. You'll see the term 'medical nihilism' bandied about, but please don't be put off by a word. We can only benefit from applying more healthy scepticism and critical thought to medical interventions being foisted upon us. It was a great livestream and there are some real pearls from the discussion that are very pertinent for where we find ourselves.

Saturday 24th July also saw another global freedom rally, but this time in so many more cities around the world and with so many more people. Having tracked these rallies since they started it brought tears to my eyes to watch the video our team has produced because it's not just people power now, but also people passion. Humanity is answering the call and we will prevail. Have a watch and see for yourself.

Last, but never least, our news round up because we don't all see the same information in our feeds and there's so much happening at the moment.

In health, naturally and ready to accelerate

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