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4 hacks to make the most out of your horizontal time
09 October 2019
Part 2 of our Health Hacks on sleep and the brain
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Goodwood Health Summit: scientific uncertainty, diverse views and common grounds
12 October 2023
The Goodwood Health Summit brought together people from across the health care and business continuum for a discussion encompassing a diversity of views on the microbiome, the food industry, the body-mind connection and potential solutions to creating health.
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Health Hacks playlist launch!
19 June 2019
Check out our first two videos for some foundational health tips
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Harnessing health with HIIT
21 August 2019
Our new health hack video explains why High Intensity Interval Training is a potent form of health insurance
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Speaking Naturally with Dr Jenny Goodman
01 August 2024
Rob Verkerk PhD interviews British integrative doctor, Dr Jenny Goodman, about her new book, and discover hacks that will help you cope with the increasingly toxic, modern world
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August Tailoring Tolerance 2024: How your ripple can change collective consciousness and the world around you
21 August 2024
Continuing to make the most of the new year clean slate, this week we visit Mind & Spirit, the second & third of our 4 health influence containers