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COMING SOON! Reset, Re-Tune and Re-Ignite Your Metabolic Pathways
You’ll learn how you can reset your metabolism and health by changing the way you eat and think and feel and love, share and experience with others.
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Create Healthy Babies, Naturally
This course takes participants on a 15-week journey, following chronologically from preconception-care, the gestation period, preparation for birth through hypno-birthing techniques, successful births, and raising newborns to six-months old, through to toddlers.
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Lifestyle Medicine: a new book by Anthony Armstrong
28 June 2024
This book is indeed an “incredible journey” through the type of healthcare that can transform your health and life expectancy - that you’re unlikely to hear about from your doctor …
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ANH News Beat (week 41/2024)
10 October 2024
Our weekly roundup of the latest natural and covid news from across the globe in one place. This week: Vaping increase; Young adults harmed by vaping; Sound healing for chronic pain; Diet & lifestyle intervention for Alzheimer's plus much more!
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The 5th Annual and Lifestyle and Functional Medicine Conference
14 - 15 November 2020
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Test & Take: Vitamin D
Possibly the cheapest way of protecting yourself from Covid that your government is not telling you about (correctly)
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August Tailoring Tolerance 2024: Build your brain’s resilience with BDNF
14 August 2024
Find out which nutrition and lifestyle choices will help you keep an agile, flexible and fully functioning brain throughout your life
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Build your brain’s resilience with BDNF
30 March 2023
Find out which nutrition and lifestyle choices will help you keep an agile, flexible and fully functioning brain throughout your life
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Understanding Thyroid Disease & How to Keep Your Thyroid Healthy
Meleni Aldridge joins Michelle Sanchez to discuss thyroid health