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Vitamin D — an evolutionary tale for application
02 November 2022
While today is ‘World vitamin D day’ – we say every day should be a vitamin D day!
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COMING SOON! Reset, Re-Tune and Re-Ignite Your Metabolic Pathways
You’ll learn how you can reset your metabolism and health by changing the way you eat and think and feel and love, share and experience with others.
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Is your diet packing enough protein power?
30 January 2019
Cutting through the hype and the mire of misinformation on protein so you can make an informed dietary choice
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News Alerts: Week 14, 2018
04 April 2018
Cancer rates rise in obese adolescents, Ibuprofen for Alzheimer’s, Diet and lifestyle changes combat metabolic disease and Evolutionary-norms vs supplement shortcut
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ANH Book Review: From ‘one-size-fits-all’ to Hybrid Diet
13 March 2019
If Patrick Holford and Jerome Burne’s latest eating plan works for you – you’re on the path to metabolic flexibility
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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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Plant-based eating – the ‘diet’ that's no fad
14 February 2018
Why we need plants more than they need us
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Struggling with weightloss: Is your fat trapped?
05 September 2024
New research explains why so many suffer obesity as fat becomes ‘trapped’ by a disordered metabolism. We explain what you can do about it
News / Food4Health Campaign / Food / Health / Campaigns
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August Tailoring Tolerance 2024: Build your brain’s resilience with BDNF
14 August 2024
Find out which nutrition and lifestyle choices will help you keep an agile, flexible and fully functioning brain throughout your life