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August Acceleration: Fasting is the fastest way to a disease-free, long life
28 July 2021
It's also a surefire way to clearer thinking, more energy and better emotional balance once your body is adjusted - all of which we need more than ever right now
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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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Are you tailoring or losing tolerance?
01 August 2024
ANH Founder, Rob Verkerk PhD, introduces our Tailoring Tolerance Series for August 2024
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August Tailoring Tolerance 2024: Build your brain’s resilience with BDNF
14 August 2024
Find out which nutrition and lifestyle choices will help you keep an agile, flexible and fully functioning brain throughout your life
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Feature: Is there such a thing as the ‘menopause brain’?
22 February 2024
Read on if you're menopausal and think you're losing your mind. Find out why you’re actually not, why your brain, like the rest of your body, is going through an important transition—and what you can do naturally to get back on track
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New! Keto-adapted vegan and vegetarian recipes
14 January 2021
Our latest FREE eRecipe book samples some of our new, yummy, keto-adapted recipes for vegans and vegetarians
News / Food4Health Campaign / Food / Health / Campaigns
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Uric acid: the metabolite you can’t afford to ignore
15 November 2023
Why keeping a check on your uric acid levels can save you from life-threatening disease and early death
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ANH News Beat (week 21/2023)
24 May 2023
Our weekly roundup of the latest natural and covid news in one place. Read the headlines or click on the links to find out more
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Get fat happy!
02 March 2023
A healthy brain and good mood means ditching Big Food’s low fat dogma – find out how to navigate dietary advice on fats
News / Food4Health Campaign / Food / Health / Campaigns
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Build your brain’s resilience with BDNF
30 March 2023
Find out which nutrition and lifestyle choices will help you keep an agile, flexible and fully functioning brain throughout your life