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Putting the fibre back into low carb
05 September 2018
Can the benefits a plant-based diet be compatible with a ‘low carb high fat’ lifestyle?
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News roundup (week 01/2022)
06 January 2022
Fibre rich foods reduce anxiety; 5G danger to air traffic; Who’s regulating the drug regulators?; Artificial sweetener drives C-diff epidemic; Puerto Rico embraces agroecology
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Carbs, fibre and ongoing diet wars
16 January 2019
Why recommendations to increase wholegrain intake following WHO commissioned landmark study are wrong
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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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News Alerts: Week 52, 2020
23 December 2020
High blood sugar levels & covid-19; Genetic engineering health risks; Junk food harms teen sleep; An avocado a day keeps your gut microbes happy; BAME community & vitamin D deficiency; Ayurveda & covid-19
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August Tailoring Tolerance 2024: The gut brain connection – a Down Under perspective
08 August 2024
Using the intelligence within your colon for mood modification
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August Tailoring Tolerance 2024: The diet/depression link in teenagers
08 August 2024
Could increasing mental health problems in Gen Z teenagers be linked to diet?
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ANH News Beat (week 25/2024)
20 June 2024
Our weekly roundup of the latest natural and covid news from across the globe in one place. This week Bird flu fearmongering ramps up; Intermittent fasting helps immune cells kill cancer; Landmark Alzheimer's paper to be retracted; Latest news from ANH-USA plus covid updates and much more...
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Feature: Is there such a thing as the ‘menopause brain’?
22 February 2024
Read on if you're menopausal and think you're losing your mind. Find out why you’re actually not, why your brain, like the rest of your body, is going through an important transition—and what you can do naturally to get back on track