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Lifestyle Medicine: a new book by Anthony Armstrong
28 June 2024
This book is indeed an “incredible journey” through the type of healthcare that can transform your health and life expectancy - that you’re unlikely to hear about from your doctor …
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Life Medicine – a new paradigm for multi-system health regeneration
This course is about the ‘medicine’ required for healthful, long lives and will show students how we can co-create and regenerate health by working with multiple systems as well as more closely with nature.
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Create Healthy Babies, Naturally
This course takes participants on a 15-week journey, following chronologically from preconception-care, the gestation period, preparation for birth through hypno-birthing techniques, successful births, and raising newborns to six-months old, through to toddlers.
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August Tailoring Tolerance 2024: Build your brain’s resilience with BDNF
14 August 2024
Find out which nutrition and lifestyle choices will help you keep an agile, flexible and fully functioning brain throughout your life
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Build your brain’s resilience with BDNF
30 March 2023
Find out which nutrition and lifestyle choices will help you keep an agile, flexible and fully functioning brain throughout your life
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Understanding Thyroid Disease & How to Keep Your Thyroid Healthy
Meleni Aldridge joins Michelle Sanchez to discuss thyroid health
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Test & Take: Vitamin D
Possibly the cheapest way of protecting yourself from Covid that your government is not telling you about (correctly)
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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.