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Protecting our brains - because we only have one!
22 July 2020
Recognising the signs of brain inflammation and what to do about it - naturally
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Speak to your genes in a language they understand
19 February 2020
Our latest video brings to life some modern mimicry to make the most of our stone age genes and restore health and resilience
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Rebuttal of study that says keto diets don’t work
04 March 2020
We deconstruct confusion around a Yale study that suggests long-term ketogenic diets will make you fat and unhealthy
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