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Putting the fibre back into low carb
05 September 2018
Can the benefits a plant-based diet be compatible with a ‘low carb high fat’ lifestyle?
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The fishy Cochrane Omega-3 stitch-up
08 August 2018
Why we should still work on reducing our Omega 6:3 ratio regardless of Cochrane’s latest recommendation on fish oils and ALA
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ANH-Intl releases updated healthy eating advice
30 May 2018
First revision of Food4Health guide is about clarification and consolidation after 3 and a half years of positive feedback
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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
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How to spot a sat fat dinosaur?
02 May 2018
If you fear fat, find out why your fears are scientifically unfounded
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The palm oil paradox
07 February 2018
In advance of this weekend’s South East Asian launchpad for integrative medicine, we look at one of Malaysia’s biggest and most controversial exports
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Founder’s Blog: Can the grassroots influence the corporatocracy for the greater good?
21 February 2018
And is it a good sign that Unilever – which acquired Pukka Herbs – has “gone off the rails”?
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Plant-based eating – the ‘diet’ that's no fad
14 February 2018
Why we need plants more than they need us
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News Alerts: Week 51
20 December 2017
WHO declares Cannabis oil safe, China promotes TCM, HPV vaccine safety concerns and Illegal use of pesticides in US