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Type 1 diabetes: keto vs insulin
16 January 2019
Meet the T1D doctor whose experience could turn the insulin market on its head
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Case study: one man’s drug-free journey back to wellness
31 October 2018
Using a holistic, systems approach to restore emotional and physical health
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Founder's Blog: Why the UK Government prevention plan resembles a MacDonald’s
14 November 2018
Dissecting another missed opportunity to help inspire a revolution in how Brits manage their health
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ANH-Intl releases updated healthy eating advice
30 May 2018
First revision of Food4Health guide is about clarification and consolidation after 3 and a half years of positive feedback
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Putting the fibre back into low carb
05 September 2018
Can the benefits a plant-based diet be compatible with a ‘low carb high fat’ lifestyle?
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Going keto: Disease prevention or promotion?
16 August 2018
Another media manipulated headline or do ketogenic diets really put you at an increased risk of type 2 diabetes?
News / Food4Health Campaign / Food / Education / Campaigns
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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
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Proof that government nutrition guidelines are wrong
20 June 2018
We compare the nutrition composition of diets based on our Food4Health plate against the recommendations from one of the world’s most influential nutritional scientists and doctors
News / Food4Health Campaign / Food / Activism
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The collapsing edifice of nutritional science
29 August 2018
Could research be made to work in the interests of the public rather than corporations following the latest scientific attack on the science that underpins government eating guidelines?
News / Good Science / Sustainability / Activism / Research
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From thyroid and mitochondria, to low carb and sustainability: ANH education in Ireland
12 September 2018
Meleni Aldridge and Rob Verkerk deliver information-packed educational programme Vitality Expo in Dublin