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Carbs, fibre and ongoing diet wars
16 January 2019
Why recommendations to increase wholegrain intake following WHO commissioned landmark study are wrong
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Is your diet packing enough protein power?
30 January 2019
Cutting through the hype and the mire of misinformation on protein so you can make an informed dietary choice
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Proof that government nutrition guidelines are wrong
20 June 2018
We compare the nutrition composition of diets based on our Food4Health plate against the recommendations from one of the world’s most influential nutritional scientists and doctors
News / Food4Health Campaign / Food / Activism
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Scientific attack on low carb diets
22 August 2018
Why the healthy low carb community shouldn’t be swayed by the latest Lancet Public Health study
News / Food4Health Campaign / Food / Health / Research
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Emotional imbalance: the unspoken ticking time-bomb
31 October 2018
How trauma and stress obstruct effective healthy behaviour change
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Putting the fibre back into low carb
05 September 2018
Can the benefits a plant-based diet be compatible with a ‘low carb high fat’ lifestyle?
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From thyroid and mitochondria, to low carb and sustainability: ANH education in Ireland
12 September 2018
Meleni Aldridge and Rob Verkerk deliver information-packed educational programme Vitality Expo in Dublin
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News Alerts: Week 27, 2018
04 July 2018
Monsanto sponsored science; Farewell to the calorie theory?; Vitamin D & cancer risk; From sickness to wellness
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The fishy Cochrane Omega-3 stitch-up
08 August 2018
Why we should still work on reducing our Omega 6:3 ratio regardless of Cochrane’s latest recommendation on fish oils and ALA
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News Alerts: Week 20, 2018
16 May 2018
Drugs damage the microbiome; Global transfat eradication; The power of diet; HPV vaccine confusion