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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
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How to spot a sat fat dinosaur?
02 May 2018
If you fear fat, find out why your fears are scientifically unfounded
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The art and science of living longer
18 April 2018
ANH founder Rob Verkerk discusses what can you do to live a longer, healthier life
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How EU laws, their interpretation and false alarms will harm citizens
28 February 2018
Find out how laws designed to protect EU citizens might do more harm than good
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Plant-based eating – the ‘diet’ that's no fad
14 February 2018
Why we need plants more than they need us
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Three things your doctor could do to save your life
28 February 2018
ANH-Intl looks at what GPs could do other than prescribing drugs
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Can tech help improve our self-care?
25 January 2018
Our top tech pics to help you self-care simply and easily whilst having some fun!
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Five things you should know before consenting to HPV vaccination
08 November 2017
We offer more information to support informed consent for this controversial vaccine
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Food addiction – unwrapping the science
18 October 2017
Is food addiction really down to lack of self-control or is it more about control by Big Food?