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New! Keto-adapted vegan and vegetarian recipes
14 January 2021
Our latest FREE eRecipe book samples some of our new, yummy, keto-adapted recipes for vegans and vegetarians
News / Food4Health Campaign / Food / Health / Campaigns
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Food4Kids guidelines updated!
11 July 2018
Download ANH-Intl’s 2018 update of healthy eating advice for kids under 6 years of age
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Protecting our brains - because we only have one!
22 July 2020
Recognising the signs of brain inflammation and what to do about it - naturally
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Road test: The Doctor’s Kitchen cookbook
31 January 2018
When the ANH-Intl 5 were let loose on Dr Rupy's recipes...
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Disease-proofing your kids
30 May 2019
Why we need to change the way we feed our kids to protect their health as they grow and develop
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UK Govt panel sticks to ancient, outdated low-fat guidelines
07 August 2019
Incompetent advice on fats in butter, cheese and meat destined to damage health outcomes for many
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Fat - probably the least understood endocrine organ
03 July 2019
More than just energy storage, body fat is a highly complex and essential part of being healthy
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Confused about carbs?
27 February 2019
101 on carbs to help you make wise-carb choices
News / Food4Health Campaign / Food / Health / Education
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Is your diet packing enough protein power?
30 January 2019
Cutting through the hype and the mire of misinformation on protein so you can make an informed dietary choice