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Engage in the art of Shinrin Yoku
Gary Evans from The Forest Bathing Institute joins Meleni Aldridge for an engaging and fascinating discussion of the health benefits of forest bathing
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Sovereign breath practise
Join Meleni Aldridge as she shares her Sovereign breath practice to help you to navigate your world with more ease and grace in these increasingly turbulent times
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Members' Briefing and Q&A September 2022
22 September 2022
Find out how you can join the ANH Team for September's Members' Briefing and Q&A. A safe and supportive community space to discuss a range of topics