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Postcard from Greece
Reflections on the state of the world that support the need for unity, not segregation and division
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Understanding Thyroid Disease & How to Keep Your Thyroid Healthy
Meleni Aldridge joins Michelle Sanchez to discuss thyroid health
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Rob Verkerk PhD's Walk & Talk from Mexico
ANH founder Rob Verkerk PhD shares his thoughts on the ongoing covid situation during his business trip to the Americas
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Could tequila waste save people, livestock and planet?
ANH Intl team visit Mexico to investigate solutions for food, human and planetary sustainability
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The Sovereign Breath Practise | full podcast
Meleni's created what she calls 'The Sovereign Breath Practice'. It's all here in this podcast, along with more explanation about the meaning of what it means to be sovereign.
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Engage in the art of Shinrin Yoku
Gary Evans from The Forest Bathing Institute joins Meleni Aldridge for an engaging and fascinating discussion of the health benefits of forest bathing
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Sovereign breath practise
Join Meleni Aldridge as she shares her Sovereign breath practice to help you to navigate your world with more ease and grace in these increasingly turbulent times