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The most underrated drug?
03 April 2019
What are some of the main benefits we get from being outdoors?
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The Danish re-birth of scientific freedom and integrity
13 March 2019
March 9 saw the inauguration of a new institute born 'out of the ashes' of whistleblower, Dr Peter Gøtzsche
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In search of the truth about food supplements
21 February 2019
Do they work or are they just expensive urine?
News / Health Choice / Health / Education
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HRV – the best proxy measure of your stress?
08 November 2018
Why we think an HRV app and chest monitor might help you cope better with stress
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Is your diet packing enough protein power?
30 January 2019
Cutting through the hype and the mire of misinformation on protein so you can make an informed dietary choice
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Founder’s Blog: Diet wars and going beyond binary
08 December 2018
The founder’s blog: Diet wars and going beyond binary
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Chronic stress: the manageable modern-day scourge
07 November 2018
A wander into the world of stress during International Stress Awareness Week
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ANH partners to reverse obesity and diabetes spiral in ASEAN countries
03 December 2018
ANH-Intl, with regional experts, held first symposium in Kuala Lumpur on latest breakthroughs in nutrition and lifestyle medicine that target metabolic diseases
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Emotional imbalance: the unspoken ticking time-bomb
31 October 2018
How trauma and stress obstruct effective healthy behaviour change
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Case study: one man’s drug-free journey back to wellness
31 October 2018
Using a holistic, systems approach to restore emotional and physical health