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Get active this summer and for life!
24 July 2019
Check out our latest health hack video to get you moving this summer - and experience one of the best medicines out there.
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Stress – a most modern phenomenon
15 August 2019
Do your health a favour by watching our latest Health Hack video on managing stress!
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Stress, pain and addiction experts unite in San Antonio, TX
05 June 2019
Bringing you highlights of the Institute for Functional Medicine’s Annual International Conference
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ANH Book Review: From ‘one-size-fits-all’ to Hybrid Diet
13 March 2019
If Patrick Holford and Jerome Burne’s latest eating plan works for you – you’re on the path to metabolic flexibility
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Reversing diabetes naturally: The evidence
03 April 2019
Evidence reveals that type 2 diabetes is no longer a life sentence and can be put into remission without drugs
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Digital hijack – the hidden agenda of Big Tech and what to do about it
09 January 2019
Confused science on screen abuse and how Silicon Valley techies are trying to redress the balance
News / Good Science / Health / Activism
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Confused about carbs?
27 February 2019
101 on carbs to help you make wise-carb choices
News / Food4Health Campaign / Food / Health / Education
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Why your doctor probably has it wrong on blood sugar monitoring
24 January 2019
Why the push against blood glucose self-monitoring suggests health authorities don’t want us to look after ourselves
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Case study: one man’s drug-free journey back to wellness
31 October 2018
Using a holistic, systems approach to restore emotional and physical health