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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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Mid-winter 3 Minute Anytime Anyplace routine
Beat the winter blues, enhance energy, mood and reduce disease risk – for free!
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Have yourself a Merry Little Food4Health Christmas…
20 December 2017
There’s no need to scrimp on food fun this holiday season. Here are a few simple tips to help you enjoy a bit of a splurge...
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The Twelve Days Before Christmas – ANH style!
11 December 2019
Supercharge your 2020 and use our 12 top tips for a fun, healthy, natural and sustainable holiday season!
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4 hacks to make the most out of your horizontal time
09 October 2019
Part 2 of our Health Hacks on sleep and the brain
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News Alerts: Week 51, 2019
19 December 2019
Lyn Thyer returned to jail; Natural healthcare safe; CBD novel foods; Combat obesity with exercise advice; Ultra-processed foods & diabetes; GM by any other name; Europe urged to include agroecological systems; Antibiotic over-prescription
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The keto psych study Big Pharma couldn’t bear
18 July 2024
Behind the flannel; why did they really shut down a keto diet study on schizophrenic inpatients in a Baltimore psych hospital?
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ANH News Beat (week 21/2024)
23 May 2024
Our weekly roundup of the latest natural and covid news from across the globe in one place. This week safeguarding baby food; healthy ageing; Vaping & toxic chemicals; Organic crops adapt to environment; Healthy gut microbiome
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Lifestyle Medicine: a new book by Anthony Armstrong
28 June 2024
This book is indeed an “incredible journey” through the type of healthcare that can transform your health and life expectancy - that you’re unlikely to hear about from your doctor …
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Profound health mavericks in Luton (Part 2 of 3)
13 June 2024
This week, Rob Verkerk offers you Part 2 of 3 of insights from the Profound Health Summit, bringing together medical pioneers and mavericks from across the world