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‘Long covid’: what is it and what might be the best way back?
10 December 2020
The first post-viral syndrome to be recognised by mainstream medics, researchers and politicians. A functional and integrative medicine approach might offer the best hope.
News / ANH Covid Zone / Health / Education / Campaigns
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Rebuttal of study that says keto diets don’t work
04 March 2020
We deconstruct confusion around a Yale study that suggests long-term ketogenic diets will make you fat and unhealthy
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Swiss Re and BMJ try to turn the nutrition supertanker
02 July 2020
This year’s virtual global nutrition summit tackles diabetes and salt
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Protecting our brains - because we only have one!
22 July 2020
Recognising the signs of brain inflammation and what to do about it - naturally
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Health Hacks playlist launch!
19 June 2019
Check out our first two videos for some foundational health tips
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Suicide: the hidden epidemic
06 November 2019
Nutritional Psychiatry: an upstream, biological model of addressing mental health dysfunction
News / Food4Health Campaign / Health / Food / Education
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News Alerts: Week 29, 2019
17 July 2019
The NHS & Alexa; Caloric restriction for health; Ultra-processed food risks; Upstream dementia prevention; UK must shift to sustainable farming
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News Alerts: Week 24, 2019
12 June 2019
Individualising dietary advice; Gut bugs & brain health; Opioid crisis; CBD ruled illegal in Italy; Golden rice failure
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Reversing diabetes naturally: The evidence
03 April 2019
Evidence reveals that type 2 diabetes is no longer a life sentence and can be put into remission without drugs
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ANH Book Review: From ‘one-size-fits-all’ to Hybrid Diet
13 March 2019
If Patrick Holford and Jerome Burne’s latest eating plan works for you – you’re on the path to metabolic flexibility