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ANH Intl Book Bites: The importance of ‘Restoring Balance’
11 December 2019
Has Dr Ian Tennant created one of the most relevant layperson roadmaps to help people take back control of their health?
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Stress – a most modern phenomenon
15 August 2019
Do your health a favour by watching our latest Health Hack video on managing stress!
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Is your medical consent properly informed?
28 March 2019
Does your doctor tell you about the risks of treatments being offered as well as alternative options and support you in making informed decisions about your health care choices?
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Emotional imbalance: the unspoken ticking time-bomb
31 October 2018
How trauma and stress obstruct effective healthy behaviour change
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Emotions: the hidden face of autoimmune disease
13 June 2018
Why your emotional landscape may be leaving you at risk — and what to do about it
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Big Food’s sweet cop out
28 June 2018
Why artificial sweeteners are part of the obesity problem not the solution
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Plant-based eating – the ‘diet’ that's no fad
14 February 2018
Why we need plants more than they need us