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ANH Book Review: From ‘one-size-fits-all’ to Hybrid Diet
13 March 2019
If Patrick Holford and Jerome Burne’s latest eating plan works for you – you’re on the path to metabolic flexibility
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ANH Pathfinder Member Spotlight
27 September 2023
The first in a brand new series spotlighting ANH Pathfinder members. This week Meleni talks to homeopath and Nutritional Therapist Janie Perry
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Weekly news update (week 37, 2021)
15 September 2021
Doctors speak out; UK 5G stealth implementation; Ivermectin war rages on; Covid vaccines; Diet & mental health; Covid origins
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Open letter to Simon Roberts, CEO of Sainsbury's
21 March 2024
Is the large UK family supermarket chain, Sainsbury's, quietly getting in behind synbio foods and turning its back on organic and regenerative farming? Judging by its Future of Food report that may well be the case - hence our open letter to the Sainsbury's CEO. Will you let Simon Roberts know your views too?
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Want a quick fix for weight loss this January?
12 January 2024
In-house ANH nutrition practitioners, Meleni Aldridge and Melissa Smith, take you on a journey through the options, from gastric bands to semaglutide injections, then showing you why natural approaches targeting metabolic flexibility are best
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ANH News Beat (week 41/2023)
12 October 2023
Our weekly roundup of the latest natural and covid news in one place. Read the headlines or click on the links to find out more
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Feature: Inflammaging—when older age, the modern world and our immune systems conspire
22 February 2024
On the lead up to the opening of the International College of Integrative Medicine’s Inflammaging conference in New Orleans, Rob Verkerk PhD introduces the subject, and the role of nucleotides and peptides in dealing with this spiralling problem.
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Weekly news update (week 39, 2021)
29 September 2021
Insulin resistance & depression; Flavonoids and gut health; Synbiotics reduce stress reactions; Pharmaceuticals damage the microbiome; The dangers of EMFs; FDA’s approvals process criticised; Kratom witchunt; UK to allow gene editing
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Uric acid: the metabolite you can’t afford to ignore
15 November 2023
Why keeping a check on your uric acid levels can save you from life-threatening disease and early death
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Feature: Is there such a thing as the ‘menopause brain’?
22 February 2024
Read on if you're menopausal and think you're losing your mind. Find out why you’re actually not, why your brain, like the rest of your body, is going through an important transition—and what you can do naturally to get back on track