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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
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Founder's Blog: Why the UK Government prevention plan resembles a MacDonald’s
14 November 2018
Dissecting another missed opportunity to help inspire a revolution in how Brits manage their health
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Case study: one man’s drug-free journey back to wellness
31 October 2018
Using a holistic, systems approach to restore emotional and physical health
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Putting the fibre back into low carb
05 September 2018
Can the benefits a plant-based diet be compatible with a ‘low carb high fat’ lifestyle?
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From thyroid and mitochondria, to low carb and sustainability: ANH education in Ireland
12 September 2018
Meleni Aldridge and Rob Verkerk deliver information-packed educational programme Vitality Expo in Dublin
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Diabetes remission: scientific fact but still unresolved
05 September 2018
Is business not science getting in the way of unleashing a diabetes cure on the masses?
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Going keto: Disease prevention or promotion?
16 August 2018
Another media manipulated headline or do ketogenic diets really put you at an increased risk of type 2 diabetes?
News / Food4Health Campaign / Food / Education / Campaigns
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ANH-Intl Feature: Swiss food for thought on nutrition controversies
20 June 2018
Global insurance leader assembles world nutrition experts in bid to find consensus over healthiest diets
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Proof that government nutrition guidelines are wrong
20 June 2018
We compare the nutrition composition of diets based on our Food4Health plate against the recommendations from one of the world’s most influential nutritional scientists and doctors
News / Food4Health Campaign / Food / Activism
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How to spot a sat fat dinosaur?
02 May 2018
If you fear fat, find out why your fears are scientifically unfounded