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Fast track your fitness with gravity
18 September 2019
Why G-force could be your most important yet unacknowledged health and fitness partner
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World Diabetes Day – should we celebrate or prevent?
13 November 2019
Looking under the covers of one of the biggest money spinning diseases that’s both preventable and even reversible, caught early enough
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“There are no safety studies” say 5G experts
02 October 2019
Experts meet in London to contemplate the risks and remedies posed by 5G roll-out
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Stress – a most modern phenomenon
15 August 2019
Do your health a favour by watching our latest Health Hack video on managing stress!
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Dementia – preventable or inevitable?
15 May 2019
ANH-Intl evaluates the scale of the burden caused by escalating rates of dementia and type 3 diabetes
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The most underrated drug?
03 April 2019
What are some of the main benefits we get from being outdoors?
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The diet/depression link in teenagers
06 March 2019
Could increasing mental health problems in Gen Z teenagers be linked to diet?
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HRV – the best proxy measure of your stress?
08 November 2018
Why we think an HRV app and chest monitor might help you cope better with stress
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Chronic stress: the manageable modern-day scourge
07 November 2018
A wander into the world of stress during International Stress Awareness Week
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Is your diet packing enough protein power?
30 January 2019
Cutting through the hype and the mire of misinformation on protein so you can make an informed dietary choice