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Carbs 101 and plant food recipe inspiration
28 August 2019
Our new Health Hack video along with our new free eRecipe book are designed to help you make the right carb choices so you can take control of your health journey.
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Confused about carbs?
27 February 2019
101 on carbs to help you make wise-carb choices
News / Food4Health Campaign / Food / Health / Education
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Carbs, fibre and ongoing diet wars
16 January 2019
Why recommendations to increase wholegrain intake following WHO commissioned landmark study are wrong
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News Alerts: Week 08, 2019
21 February 2019
Collapsing confidence in nutrition science; E-cigs as dangerous as smoking; ‘Safe’ carbs in Singapore? 5G dirty tactics; Brazilian biopiracy; Eating for better mental health
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Carbs 101: 6 things you should know
In this week's video, we give you the basics on carbs and what happens to them inside your body.
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ANH Book Review: From ‘one-size-fits-all’ to Hybrid Diet
13 March 2019
If Patrick Holford and Jerome Burne’s latest eating plan works for you – you’re on the path to metabolic flexibility
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News Alerts: Week 16, 2019
17 April 2019
Pop a nature ‘pill’; Refined grains healthy?; Sweetener alert; Is food enough without supplements?
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Reversing diabetes naturally: The evidence
03 April 2019
Evidence reveals that type 2 diabetes is no longer a life sentence and can be put into remission without drugs
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Weekly news update (week 33, 2021)
19 August 2021
US Freedom of the Press under attack; Covid vaccines cause ADE; Children & UPFs; ‘Fast carbs’ don’t cause weight gain; Covid legal actions; Covid origins; Healthcare workers speak out; It’s time to live with covid; Monsanto loses appeal bid; Open letter slams vaccination of children
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Food4Kids guidelines updated!
11 July 2018
Download ANH-Intl’s 2018 update of healthy eating advice for kids under 6 years of age