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Healthy Summer holidays & delicous dinners
31 July 2019
Our latest Health Hack video brings 10 Top Tips for a healthy summer holiday along with our latest ereceipe book bringing you Delicious Dinners the Food4Health way
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4 hacks to make the most out of your horizontal time
09 October 2019
Part 2 of our Health Hacks on sleep and the brain
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Beyond digital addiction: how technologies are transforming our youths into obedient machines
13 September 2023
In this article we explore the impact of digital technology on young people, the dangers of Big Tech’s game plan and we offer you a short but insightful conversation with behaviour and communications expert, David Charalambous, on the mechanisms of manipulation but also the solutions for creating a better future
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Lectins - potentially troublesome plant nutrients
24 February 2021
We share an excerpt from RESET EATING, the updated second edition of our ebook that'll soon be published that aims to seriously improve your health!
News / Food4Health Campaign / Food / Campaigns / Education
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6 tips to live longer and feel better
04 September 2019
We share our personal health hacks to futureproof robust health into your senior years
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ANH News Beat (week 12/2023)
23 March 2023
Our weekly roundup of the latest natural and covid news in one place. Read the headlines or click on the links to find out more
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Natural News Roundup (week 37/2022
14 September 2022
Do statins cause muscle aches? Multivitamins reduce cognitive decline; Walking in nature reduces stress; Chronic disease & ultra-processed food
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The double-edge sword of stress
09 November 2022
Finding balance in a stressful world isn't easy - but here are some ways to make it easier
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News Alerts: Week 13, 2020
26 March 2020
ASA attacks natural health products; Plant-based diet not always healthy; Poor lifestyle shortens lifespan; Online support groups damage diabetic health; Early puberty in boys & T2D; Nurturing soil good for climate
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Celebrate, don’t medicalise, menopause!
19 October 2022
Should women be helped to embrace, rather than be made to fear, this natural life stage?