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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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August Tailoring Tolerance 2024: Build your brain’s resilience with BDNF
14 August 2024
Find out which nutrition and lifestyle choices will help you keep an agile, flexible and fully functioning brain throughout your life
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August Tailoring Tolerance 2024: Chronic stress: the manageable modern-day scourge
08 August 2024
A wander into the world of stress during International Stress Awareness Week
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August Tailoring Tolerance 2024: The diet/depression link in teenagers
08 August 2024
Could increasing mental health problems in Gen Z teenagers be linked to diet?
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August Tailoring Tolerance 2024: The most underrated drug?
28 August 2024
What are some of the main benefits we get from being outdoors?
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August Tailoring Tolerance 2024: Build your immune resilience - as nature intended
14 August 2024
Ten top tips for supporting your immune system function by natural means
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Profound health mavericks in Luton (Part 2 of 3)
13 June 2024
This week, Rob Verkerk offers you Part 2 of 3 of insights from the Profound Health Summit, bringing together medical pioneers and mavericks from across the world
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Lifestyle Medicine: a new book by Anthony Armstrong
28 June 2024
This book is indeed an “incredible journey” through the type of healthcare that can transform your health and life expectancy - that you’re unlikely to hear about from your doctor …
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Feature: Inflammaging—when older age, the modern world and our immune systems conspire
22 February 2024
On the lead up to the opening of the International College of Integrative Medicine’s Inflammaging conference in New Orleans, Rob Verkerk PhD introduces the subject, and the role of nucleotides and peptides in dealing with this spiralling problem.
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Feature: Is there such a thing as the ‘menopause brain’?
22 February 2024
Read on if you're menopausal and think you're losing your mind. Find out why you’re actually not, why your brain, like the rest of your body, is going through an important transition—and what you can do naturally to get back on track