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August Tailoring Tolerance 2024: Shinrin Yoku or Forest bathing
28 August 2024
Join Meleni and Gary Evans from the Forest Bathing Institute to find out more about Nature's potent healing power
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Engage in the art of Shinrin Yoku
Gary Evans from The Forest Bathing Institute joins Meleni Aldridge for an engaging and fascinating discussion of the health benefits of forest bathing
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Free healthcare from the forest
11 May 2023
Join Meleni and Gary Evans from the Forest Bathing Institute to find out more about Nature's potent healing power
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What the media does and doesn't tell you
07 December 2022
ANH latest infographic on pharma and natural health perspectives of Alzheimer's, obesity, hypertension and cholesterol
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August Acceleration: Sovereign breath and forest bathing
04 August 2021
Step away from your devices! Here are two simple, practical tools to navigate your world with more ease and grace in these increasingly turbulent times
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The double-edge sword of stress
09 November 2022
Finding balance in a stressful world isn't easy - but here are some ways to make it easier