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Lifestyle Medicine: a new book by Anthony Armstrong
28 June 2024
This book is indeed an “incredible journey” through the type of healthcare that can transform your health and life expectancy - that you’re unlikely to hear about from your doctor …
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Are you ready to RESET your life?
18 March 2022
What our readers have said about our brand new book RESET EATING in advance of its official launch on the 28th March!
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ANH Intl Book Bites: The importance of ‘Restoring Balance’
11 December 2019
Has Dr Ian Tennant created one of the most relevant layperson roadmaps to help people take back control of their health?
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RESET EATING aired on leading New York podcast
Rob Verkerk talks to Dr Ron Hoffman from the Intelligent Medicine podcast about our new book
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Healthy Summer holidays & delicous dinners
31 July 2019
Our latest Health Hack video brings 10 Top Tips for a healthy summer holiday along with our latest ereceipe book bringing you Delicious Dinners the Food4Health way
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Learning. Unlearning. Relearning: a New View on Humans and Their Health
Rob Verkerk PhD heralds in a new educational collaboration between ANH and IPAK-EDU
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Create Healthy Babies, Naturally
This course takes participants on a 15-week journey, following chronologically from preconception-care, the gestation period, preparation for birth through hypno-birthing techniques, successful births, and raising newborns to six-months old, through to toddlers.
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Speaking Naturally: immune escape with Dr Geert Vanden Bossche
Rob Verkerk PhD speaks with Dr Geert Vanden Bossche about his new book, which explores and explains the complex issue of immune escape in relation covid 'vaccines'
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Speaking Naturally with Dr Jenny Goodman
Rob Verkerk PhD interviews British integrative doctor, Dr Jenny Goodman, about her new book, and discover hacks that will help you cope with the increasingly toxic, modern world
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Carbs 101 and plant food recipe inspiration
28 August 2019
Our new Health Hack video along with our new free eRecipe book are designed to help you make the right carb choices so you can take control of your health journey.