-
Plant-based eating – the ‘diet’ that's no fad
14 February 2018
Why we need plants more than they need us
-
For fat’s sake, don’t follow those guidelines!
21 June 2017
Why the American Heart Association has it wrong — again!!
-
The dynamic brain – and how to get one!
07 June 2017
Top tips from the IFM’s annual conference on how to maintain a plastic brain to prevent (and reverse) neurodegeneration