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Post-exercise recovery: is it more important than the exercise itself?
14 June 2017
Important take-homes from Rob Verkerk’s lecture at Elite Sports Expo in London
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Vit B3 in the crosshairs—should you worry?
21 March 2024
ANH-USA's medical director, Ron Hoffman MD, examines a new study bashing vitamin B3 (niacin)
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Feature: Recalibrate your health by looking through a clinical psychoneuroimmunology lens
14 March 2024
The topline and a smorgasboard of clinical pearls from the recent CPNI Congress in Antwerp, Belgium
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Build your brain’s resilience with BDNF
30 March 2023
Find out which nutrition and lifestyle choices will help you keep an agile, flexible and fully functioning brain throughout your life
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Pandemic stress - why it will affect us for decades to come
24 March 2021
We shouldn’t ignore the epigenetic effects of chronic stress that have been with us for over a year
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ANH-Intl Feature: Searching for answers in the brave new world of covid vaccines
20 January 2021
As mass vaccination scales up, we attempt to answer 8 common questions being posed by the public