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Fast track your fitness with gravity
18 September 2019
Why G-force could be your most important yet unacknowledged health and fitness partner
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World Diabetes Day – should we celebrate or prevent?
13 November 2019
Looking under the covers of one of the biggest money spinning diseases that’s both preventable and even reversible, caught early enough
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Dementia – preventable or inevitable?
15 May 2019
ANH-Intl evaluates the scale of the burden caused by escalating rates of dementia and type 3 diabetes
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HRV – the best proxy measure of your stress?
08 November 2018
Why we think an HRV app and chest monitor might help you cope better with stress
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Chronic stress: the manageable modern-day scourge
07 November 2018
A wander into the world of stress during International Stress Awareness Week
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Worried that your herbs might be messing with your drugs?
27 September 2018
How seriously should we take the latest study to warn people about natural health product safety?
News / Health Choice / Campaigns / Research
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Food4Kids guidelines updated!
11 July 2018
Download ANH-Intl’s 2018 update of healthy eating advice for kids under 6 years of age
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Scientific attack on low carb diets
22 August 2018
Why the healthy low carb community shouldn’t be swayed by the latest Lancet Public Health study
News / Food4Health Campaign / Food / Health / Research
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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
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ANH-Intl releases updated healthy eating advice
30 May 2018
First revision of Food4Health guide is about clarification and consolidation after 3 and a half years of positive feedback