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August Acceleration: Fasting is the fastest way to a disease-free, long life
28 July 2021
It's also a surefire way to clearer thinking, more energy and better emotional balance once your body is adjusted - all of which we need more than ever right now
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Test & Take: Vitamin D
Possibly the cheapest way of protecting yourself from Covid that your government is not telling you about (correctly)
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August Tailoring Tolerance 2024: Humanity’s autoimmune disease – and a call for tolerance
14 August 2024
In his blog, ANH's founder likens the global condition we face to an autoimmune condition and suggests it's time to apply the lessons we've learnt from autoimmunity to the way we react to other humans.
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Founder's Blog: Humanity’s autoimmune disease – and a call for tolerance
29 November 2023
In his blog, ANH's founder likens the global condition we face to an autoimmune condition and suggests it's time to apply the lessons we've learnt from autoimmunity to the way we react to other humans.
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The Regen Health Blueprint Project
Regenerating health & care post pandemic. Find out how an entire nation’s approach to health & care could be made both resilient and sustainable for now and the future based on our UK-tailored blueprint
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Eat like a primate – and live a long, healthy life
30 May 2018
What can the diets of our nearest relatives teach us? And how does this inform ANH-Intl’s Food4Health guidelines?
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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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Struggling with weightloss: Is your fat trapped?
05 September 2024
New research explains why so many suffer obesity as fat becomes ‘trapped’ by a disordered metabolism. We explain what you can do about it
News / Food4Health Campaign / Food / Health / Campaigns
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August Tailoring Tolerance 2024: The gut brain connection – a Down Under perspective
08 August 2024
Using the intelligence within your colon for mood modification