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COMING SOON! Reset, Re-Tune and Re-Ignite Your Metabolic Pathways
You’ll learn how you can reset your metabolism and health by changing the way you eat and think and feel and love, share and experience with others.
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ANH News Beat (week 25/2024)
20 June 2024
Our weekly roundup of the latest natural and covid news from across the globe in one place. This week Bird flu fearmongering ramps up; Intermittent fasting helps immune cells kill cancer; Landmark Alzheimer's paper to be retracted; Latest news from ANH-USA plus covid updates and much more...
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Test & Take: Vitamin D
Possibly the cheapest way of protecting yourself from Covid that your government is not telling you about (correctly)
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August Acceleration: Fasting is the fastest way to a disease-free, long life
28 July 2021
It's also a surefire way to clearer thinking, more energy and better emotional balance once your body is adjusted - all of which we need more than ever right now
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Mid-winter 3 Minute Anytime Anyplace routine
15 January 2020
Beat the winter blues, enhance energy, mood and reduce disease risk – for free!
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The Regen Health Blueprint Project
Regenerating health & care post pandemic. Find out how an entire nation’s approach to health & care could be made both resilient and sustainable for now and the future based on our UK-tailored blueprint
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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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Fat - probably the least understood endocrine organ
03 July 2019
More than just energy storage, body fat is a highly complex and essential part of being healthy
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August Tailoring Tolerance 2024: Nature's answer to the blues
08 August 2024
Why getting down and dirty in nature could be both prevention and antidote for depression
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Oestrogens — not just for women!
13 June 2024
What everyone needs to know about the power of oestradiol for health, immune function and longevity from Dr Felice Gersh at IPM’s recent Advanced Practitioner Forum