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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
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COMING SOON! Reset, Re-Tune and Re-Ignite Your Metabolic Pathways
You’ll learn how you can reset your metabolism and health by changing the way you eat and think and feel and love, share and experience with others.
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Big Food’s sweet cop out
28 June 2018
Why artificial sweeteners are part of the obesity problem not the solution
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How to spot a sat fat dinosaur?
02 May 2018
If you fear fat, find out why your fears are scientifically unfounded
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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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Food addiction – unwrapping the science
18 October 2017
Is food addiction really down to lack of self-control or is it more about control by Big Food?
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August Tailoring Tolerance 2024: Build your brain’s resilience with BDNF
14 August 2024
Find out which nutrition and lifestyle choices will help you keep an agile, flexible and fully functioning brain throughout your life
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ANH News Beat (week 11/2024)
14 March 2024
Our weekly roundup of the latest natural and covid news from across the globe in one place. This week 1 billion people globally now obese; Food manufacturers seek alternative low-sugar options; gene editing deregulation; Menopause isn't a disease; Big Ag seeks immunity from lawsuits; ANH-USA updates, Covid news plus more...