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ANH Book Review: From ‘one-size-fits-all’ to Hybrid Diet
13 March 2019
If Patrick Holford and Jerome Burne’s latest eating plan works for you – you’re on the path to metabolic flexibility
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Eat like a primate – and live a long, healthy life
30 May 2018
What can the diets of our nearest relatives teach us? And how does this inform ANH-Intl’s Food4Health guidelines?
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ANH News Beat (week 12/2024)
21 March 2024
Our weekly roundup of the latest natural and covid news from across the globe in one place. This week Big Pharma profits from obesity; Intermittent fasting - healthful or not?; Mobile phones & brain cancer; HPV vaccines & autoimmunity; Lab-grown pet food; Covid news; ANH-USA updates plus more...
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Teen concern over UK eating guidelines for 10-16 yrs
15 March 2018
Are the views of one health-conscious UK teenager representative of the majority?
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ANH News Beat (week 16/2024)
18 April 2024
Our weekly roundup of the latest natural and covid news from across the globe in one place. This week Pukka Herbs loses B-Corp status; Global cancer levels increase; FDA refuses to approve CBD as food supplement; ANH-USA update, covid news and much more...
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Feature: Inflammaging—when older age, the modern world and our immune systems conspire
22 February 2024
On the lead up to the opening of the International College of Integrative Medicine’s Inflammaging conference in New Orleans, Rob Verkerk PhD introduces the subject, and the role of nucleotides and peptides in dealing with this spiralling problem.
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ANH News Beat (week 20/2024)
16 May 2024
Our weekly roundup of the latest natural and covid news from across the globe in one place. This week stomach burning for weight loss; Health Canada gets sneaky!; Labelling gene edited organisms not required; UPF consumption increases risk of early death; the latest from ANH-USA plus Covid News and much much more...
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The oralome: your secret to good health
25 January 2024
Why your oral microbiome deserves to be nurtured not wiped out to reduce the risk of a multitude of conditions from Alzheimer’s disease to cancer
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Feature: Is there such a thing as the ‘menopause brain’?
22 February 2024
Read on if you're menopausal and think you're losing your mind. Find out why you’re actually not, why your brain, like the rest of your body, is going through an important transition—and what you can do naturally to get back on track
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Open letter to Simon Roberts, CEO of Sainsbury's
21 March 2024
Is the large UK family supermarket chain, Sainsbury's, quietly getting in behind synbio foods and turning its back on organic and regenerative farming? Judging by its Future of Food report that may well be the case - hence our open letter to the Sainsbury's CEO. Will you let Simon Roberts know your views too?