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Lectins - potentially troublesome plant nutrients
24 February 2021
We share an excerpt from RESET EATING, the updated second edition of our ebook that'll soon be published that aims to seriously improve your health!
News / Food4Health Campaign / Food / Campaigns / Education
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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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Feature: Is there such a thing as the ‘menopause brain’?
22 February 2024
Read on if you're menopausal and think you're losing your mind. Find out why you’re actually not, why your brain, like the rest of your body, is going through an important transition—and what you can do naturally to get back on track
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Lifting the lid on pressure cooking legumes
14 April 2022
Making the case for why all plant-based homes should include a pressure cooker of some sort
News / Food4Health Campaign / Health / Education / Campaigns
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Veganuary – time for eyes-wide-open skepticism
08 January 2020
How to get off to a great start whether or not you decide to go vegan in January
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The clean label trend – who really benefits?
11 September 2019
Delving around the plusses and minuses of the trend in advance of Food Navigator’s webinar
News / Food4Health Campaign / Sustainability / Food / Health / Activism
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Is your diet packing enough protein power?
30 January 2019
Cutting through the hype and the mire of misinformation on protein so you can make an informed dietary choice
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Putting the fibre back into low carb
05 September 2018
Can the benefits a plant-based diet be compatible with a ‘low carb high fat’ lifestyle?
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Plant-based eating – the ‘diet’ that's no fad
14 February 2018
Why we need plants more than they need us