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COMING SOON! Reset, Re-Tune and Re-Ignite Your Metabolic Pathways
You’ll learn how you can reset your metabolism and health by changing the way you eat and think and feel and love, share and experience with others.
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The metabolic crisis — and what we can do about it
10 June 2021
Rob Verkerk PhD’s recent article for charity Herbal Reality highlights how the power of plants could be used help societies navigate out of the prevailing metabolic disease crisis
News / Food4Health Campaign / Health / Research / Education
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Want a quick fix for weight loss this January?
12 January 2024
In-house ANH nutrition practitioners, Meleni Aldridge and Melissa Smith, take you on a journey through the options, from gastric bands to semaglutide injections, then showing you why natural approaches targeting metabolic flexibility are best
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The Great Food Reset!
19 November 2020
We launch our first eBook: Your Food4Health Guide for resilience and metabolic flexibility
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ANH Book Review: From ‘one-size-fits-all’ to Hybrid Diet
13 March 2019
If Patrick Holford and Jerome Burne’s latest eating plan works for you – you’re on the path to metabolic flexibility
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News roundup (week 44/2021)
03 November 2021
Vitamin D & cardiovascular health; Battle for NAC continues; Metabolic health goes mainstream; Have your say on water fluoridation; Taking zinc supports immunity; Intermittent fasting helps prevent type 2 diabetes
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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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News Alerts: Week 28, 2020
10 July 2020
No evidence anyone has died from the coronavirus; Google funds WHO ads; UK lockdown legal challenge fails; Ancient crabs and vaccines; Metabolic health of BAME community not being assessed; Low-fat diets don’t lower cholesterol in familial hypercholesterolemia; UK vaginal mesh scandal