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Fat - probably the least understood endocrine organ
03 July 2019
More than just energy storage, body fat is a highly complex and essential part of being healthy
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News Alerts: Week 11, 2020
12 March 2020
Sweeteners + carbs = metabolic disaster; Call for release of statin safety data; PHE reassure smokers vaping is safe; New US FDA GM promotion tool; Calls for UK supermarkets to ban pesticide sales; Bayer shareholder lawsuit; Visceral fat harms brain health; Low carb diets improve brain health; Is your home spying on you?
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The Regen Health Blueprint Project
Regenerating health & care post pandemic. Find out how an entire nation’s approach to health & care could be made both resilient and sustainable for now and the future based on our UK-tailored blueprint
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Has your TerRAIN gone off the rails?
22 September 2021
ANH founder Rob Verkerk PhD takes us on a journey of ANH’s Ecological Terrain to find better ways of improving whole system health
News / ANH Covid Zone / Health / Campaigns / Research
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The metabolic crisis — and what we can do about it
10 June 2021
Rob Verkerk PhD’s recent article for charity Herbal Reality highlights how the power of plants could be used help societies navigate out of the prevailing metabolic disease crisis
News / Food4Health Campaign / Health / Research / Education
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Emotional imbalance: the unspoken ticking time-bomb
31 October 2018
How trauma and stress obstruct effective healthy behaviour change
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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
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Three things your doctor could do to save your life
28 February 2018
ANH-Intl looks at what GPs could do other than prescribing drugs
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Can tech help improve our self-care?
25 January 2018
Our top tech pics to help you self-care simply and easily whilst having some fun!