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Promoting and protecting our right to sustainable natural health around the world – by working with nature, not against it.
Why you should stay active
This week's video is about how important it is to stay active - and how you can do it without having to spend hours in the gym!
Why you should try intermittent fasting
Find out why intermittent fasting slows aging, reduces your disease risk and burns fat whilst you sleep!
How to make your gut bugs happy
In our previous video we talked about why a healthy gut is so important - this week we tell you what you can do to make your gut bugs happy!
Why you should care about gut health
In this week's video, we talk about the amazing things that happen in your gut and why keeping your gut healthy should be a top priority.
The Great Health Reset | 10 keys of the health guide code
Help us apply the S-word to your health system
The Great Health Reset | Teaser
What's in it for me in the ANH health blueprint?
ANH Science Check - low fat debunked
Rob Verkerk PhD takes a deep dive into a new study showing government low fat guidelines are contributing to, not reducing heart disease
Videos / Good Science / Health / Research
NOPE Report
The Natural & Organic Products Europe (NOPE) trade show at ExCel in London last Sunday and Monday brought together some of the leading players in the natural products sector in the UK and Europe.
The most underrated medicine | Natural health for you
What are some of the main benefits we get from being outdoors?
The Great Health Reset | The new health language
This vlog explains why a common language allowing exchanges between citizens and health professionals could transform health care
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